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self defense workshop

Strong, Smart & Bold Self-Defense Workshop

Boundary setting, personal safety and physical self-defense skills? Check. Thanks to Impact Bay Area, a local, mission-aligned organization that teaches self-defense in a safe, empowering environment.

Part of our mission of inspiring all girls to be Strong, Smart & Bold includes focusing on their physical well-being and their right to physical safety by introducing skills like self-defense. Learning self-defense not only builds their physical strength, but it can also contribute to their mental fortitude by building confidence.